This course is two-fold: 1) Get right with death and dying so that you can 2) live your fullest, most vital, and legendary life. The foundation of this course is shaped by the seminal work of Stephen Levine, A Year to Live: How to Live This Year As If It Were Your Last as well as evidence-based research on the nueroscience of happiness, how to process trauma, the keys to unlocking self-expression, and clear, effective ways to hone your inner compass. In order to do this, we will need to meet with our individual and collective material around death and dying. We will tap into your soul's wisdom for your life, so that you can Live Your Legend, which is ultimately all we want and need... We will aim the arrow of your vitality toward your biggest, most expansive dreams. You're the only one who can live your legend... and it's time.

DATES and TIMES:

We begin January 1, 2025 with our first group call on Wednesday, January 15th 6:30-8:30pm pacific.

The program will conclude on December 31, 2025. This is a full-year program.

Our monthly live Zoom calls (which will also be recorded) will be on the following dates from 6:30-8:30pm pacific:

Jan 15, Feb 12, Mar 12, Apr 9, May 14, Jun 11, Jul 9, Aug 13, Sept 10, Oct 8, Nov 12, and Dec 10 (all Wednesdays)

There will be other optional sessions that will be scheduled with the group based on availability.

WHAT'S INCLUDED:

This is not just a hop onto Zoom and sit and listen type of course. This is meant to be a journey, taking you into a variety of realms of being -- spiritually, emotionally, mentally, and somatically. We will embark on guided meditations, visualizations, movement practices, planning and thinking exercises, and read a few books together.

Here's a breakdown of what's included:

• 12 Monthly 2-Hour Facilitated Group Calls (dates listed above)

• 12 Monthly Optional 1-Hour Process/Exercise Sessions

• Monthly Emails Filled with Call Recaps/Recordings, Food for Thought, Invitations for Reflection, Journaling Prompts, Reading Recommendations, and How to Come Prepared to the Next Group Session

• Buddy System to Match Your Level of Need (High Touch, Low Touch)

• Private Group Thread

MORE DETAILS:

You'll receive an email before the beginning of the year to begin diving into the material and to prepare for our first group call on January 15th.

Participants are strongly encouraged to engage a coach or therapist for a monthly support session to support you with the deep, healing, and sometimes confronting material of this program. Ginny can support with referrals and has space for a handful of 1:1 sessions per month, as needed.